I know it has been a while... but hay... good news is I found a great new exercise video ... well several actually and I think they are great for ANYONE! Maybe you have heard of them? They are walking videos and let me tell you all... they are fabulous! Not too much stress on the joints. They make you sweat, you burn calories and they are fun! They are by Leslie Sansone and there are a ton of them to choose from! I have been doing the first one I purchased for a week or so and today I bought another and LOVED it also. I walked 4 miles in my own livingroom! Whhhaaaawhoooo!
Check her out and try it out too! Unlike my experience with the lovely Jillian Michaels where I felt like I was at bootcamp and in trouble all the time... this is a fabulously energizing video that makes you feel loved while you burn burn burn those calories!
I'm getting more tomorrow if I can find some more videos by Leslie! Best Buy, K Mart and Walmart all carry her stuff!
I heard about her through a customer of ours who has lost 20 pounds using her videos and Weight Watchers new points plus plan. It sounded interesting to me so I thought I would give it a shot! I am really happy I did! I'll keep in touch and let you know how it's going.
I have a fairly busy schedule right now with bear orders but I won't miss the workouts... I may not be back here too often but I will eventually so don't forget to check every now and again.
Have a wonderful day and honestly I think ANYONE can do these exercises so give it a whirl. And if you don't want to shell out the bucks on the DVD before you try ... Leslie has a website Walk at home and she has some video's up that you can try (test) before you buy.
Keep healthy and Happy New Year Everyone!